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Navigation Course for members

Members Offer: NAVIGATION COURSE AAC members have the opportunity to attend a one-day course led by Charlie Sproson of Mountain Run. www.mountainrun.co.uk Date: Saturday 22nd February Time: 9.00am – 4.30pm Venue: Ambleside Parish Centre & Loughrigg Cost: £20 per person, … Continue reading


‘April In Ambleside’ 4th April 2020

“April in Ambleside” event 4 April 2020 (previously “Spring in Lakeland”) Brilliant 23 mile running event starting from Parish Centre, Ambleside! Several Ambleside runners did this event last year, as in previous years, when it had the title of “Spring … Continue reading


Subs for 2020 – payment due now!

Subs for 2020 are now due Thanks to everyone who paid their 2020 subs last week. Much appreciated. If you haven’t yet paid they are now due so please transfer your £10 into the club account asap. Thanks Don’t forget … Continue reading


Wansfell results

2019 results here


Can you help Lucy with physio research?

Hi fellow Ambleside fell runners! Are you a fell runner who has experienced an ankle sprain, then you’re the person I am looking for! I’m a physiotherapy student and a fell runner and I’m looking into rehab methods for ankle … Continue reading


Kirkstone Handicap results and report 2019

Here they are Big thanks to Paul Knowles for organising


Wansfell helpers update

Thanks for all the offers of help :-) Helpers list here Marshals briefing notes (please read!) here See you there, Michelle


Important for 2020 – changes to subs

Subs for 2020 are due on 1st January It was agreed at the recent AGM to standardise our subscription renewal date to 1st January. Please ensure that your 2020 subs are paid promptly. For those with existing standing orders please … Continue reading


Xmas Do – pay up!

From Helen H… Please can everyone pay up for Xmas do. £18 each. 48 paid so far….74 coming 😳😳. We’ll name and shame on Thursday 😂  


REQUEST FOR KIT – Can you help?

We have secured Dave Higson (ex paramedic and experienced mountain man) as volunteer first aid support at six of our AAC races next year. This will save the club a good deal of money as commercial providers have become more … Continue reading