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Rydal Round

Heart Of The Lakes Rydal Round 2019

Details:

Thursday 25th July 2019

Category: AM

Distance: 14.5 km / 9m

Climb: 915m / 3002 ft

Start time 12:05. The opening event for Ambleside Sports

Register from 10am

Venue: Rydal Park, Ambleside

Skills and experience: ER, LK, NS

Minimum age: 18

Full kit to be carried in accordance with FRA rules

Please note that Ambleside AC do not allow the use of certain GPS functions for navigation in their races, in line with FRA rules. Before you enter, please read our rationale and details of the rules here

Entry info: Entry on day, no pre entry. Pay admission to sports and race free.

Race organiser: Carolyn Meneaud, 26 Stonecroft, Ambleside, LA22 0AU
01539 434324. carolynmeneaud@hotmail.com

Teams allowed

Records: Male R. Lightfoot 01:17:39 2011.

Female S. McCormack 01:34:14 2015

Checkpoints:

CP1 Nab Scar stile – GR 356071
CP2 Fairfield Summit – GR 358118

Runners are asked to stay to the east of the wall after Dove Crag.
Course will be marked coming out of the sports field to the coffin track then marked from the last field after Low Sweden Bridge to coffin track.